Do You Even Know What You’re Worth? – Marvlyn Vincent

You’re here,

You were placed on this earth,

Yes I admit,

Sometimes,

Being here hurts,

Life can be rough

Existence means pain,

Instead of the sunshine,

We’re showered by rain,

We’re losing our minds,

We’re going insane,

But what if we choose to acknowledge our pain,

Embrace our circumstances,

Bathe in the rain,

Somehow,

That simple truth, could lessen that pain,

We learn to do that,

Over and over,

Again and again,

Now the tides are turning,

Our minds slowing

We’re no longer running,

Wait,

Hold up,

I feel something,

Is it appreciation?

Or self deprecation?

Oh wait,

No,

Play that feeling again,

Just a little,

no ……we want more,

For what we’re feeling,

We must be sure,

Our minds are twisted,

Confidence depleted,

We must dig deep,

Reach in,

Pull ourselves together,

For we are so much more,

Than our brother’s keeper,

You can’t measure our worth

Cause we’re priceless,

And We’ll hold on to  that belief,

From now on regardless.

Marvlyn Vincent was born and raised in the Caribbean. She migrated to the United States more than a decade ago, not just in search of a better life, but also to literally save her life. As a child Marvlyn started writing poetry as an escape from the horrors of her reality, but also as an outlet for her pain. This was her way of sharing the things that she could not speak about. Today she still write about her past experiences, however, she’s also developed her writing to include the resolution that has gotten her through the hard times. Marvlyn runs the Harmony Place helping people with trauma and PTSD.